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fake it till you make it.

Tuesday, December 1, 2015

Sugar Free

So five days ago, I decided that I went sugar free for thirty days! Well the first day was really horrible, I was literally complaing every second.

But starting from day two, I realised that it wasn't gonna kill me.

If you can't resist the temptation, you should probably think again. Do you really want that sugar into your bloodstream?

OH HELL NO. Perhaps you wanna get yourself a cup of iced plain water with lemon slices?

So here comes my story....
I was having signs of prediabetes, a darker skin tone around my neck , arm joints and leg joints.

 I started feeling afraid, but it was not too late. I started by cutting down of 80% of sugar in my diet.

The results were, Lighter tone on neck, arm joints and leg joints.

So I've gone to extreme and challenged myself to do the thirty days challenge.

Till next time, take care and byeeeeee 

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